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Slow Down to Speed Up: Reclaiming Your Energy and Focus in the New Year

Feeling the pressure to start the new year at full speed? This transformative masterclass will guide you through the art of slowing down, reconnecting with your inner self, and creating a sustainable foundation for your goals. You’ll learn how to ground yourself, release the overwhelm, and create a clear path forward—without burning out.

In this session, you’ll discover:

• How to use neuroscience-backed strategies to enhance focus and clarity.

• The secret to using rest as a tool for productivity and transformation.

• Practical tools including a Hypnotic Meditation to regulate your nervous system and stay grounded while navigating change.

What’s included:

• Lifetime access to the recording so you can revisit it anytime you need to reset.

• A downloadable workbook to help you reflect and integrate the practices.

• A guided Hypnotic Meditation to anchor your energy and intentions.

Details:

• You don’t need to attend live—watch the replay on your own time.

• Perfect for anyone feeling overwhelmed by the “new year, new me” pressure or wanting to start the year with intention and clarity

• All masterclasses are held via Zoom AEST

This masterclass will set the foundation for more aligned action and sustainable growth—perfect for anyone on a journey to personal transformation.

Price: $33 AUD

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12 February

Future Self Visioning: The Neuroscience of Embodying Your Next-Level Self